Healthy Breakfast

 

Raw, Vegetarian, Gluten free & Vegan

 

Almond butter & banana chia pudding
Almond milk, almond butter, vanilla, chia seeds soaked overnight topped with bananas and almonds

 

Apple porridge with blueberry compote
Instant oats, grated apple, brown rice milk topped with blueberry compote

 

Amaranth porridge with spiced apple and pear compote & crunchy seed topping
Amaranth, coconut milk, chia seeds and vanilla porridge with apple, pear, ginger, cinnamon, coconut sugar and chia seeds compote topped with pumpkin seeds, hemp seeds, puffed amaranth, flax seeds, sesame seeds, cinnamon, salt and maple syrup crunchy topping

 

Avocado toast
Avocado with sliced tomatoes, radish, pea shoots and microgreens on fresh bread of choice

 

Blueberry kale omelette
Eggs, coconut aminos, kale & blueberries

 

Chocolate banana quinoa bowl
Red quinoa mixed with almond milk or milk of choice, cocoa powder and coconut paste topped with banana, cocoa nibs and coconut yoghurt

 

Chickpea flour scramble with avocado & chives
Chickpea flour, nutritional yeast, almond milk or water, tahini scramble served on toast with bread of choice topped with avocado & chives

 

Creamy banana & buckwheat porridge
Buckwheat groats, almond milk, banana, honey, cinnamon, almond butter and baobab powder topped with fresh bananas and strawberries

 

Citrus salad with Manuka honey vanilla & pistachio nuts
Freshly sliced oranges, mandarins, blood oranges, limes and pink grapefruit topped with Manuka honey, vanilla, crushed pistachio nuts and fresh mint

 

Coconut chia seed pudding
Coconut milk, chia seeds, shredded coconut, cinnamon and vanilla soaked overnight

 

Coconut almond porridge
Hemp seeds, chia seeds, golden flax seeds, almond meal, coconut oil, water, vanilla and cinnamon soaked overnight and cooked in the morning topped with fresh fruits and toppings of choice

 

Coconut vanilla chia pudding
Coconut, chia seeds, dates and vanilla soaked overnight topped with banana, raspberries and cashew nut cream

 

Matcha oatmeal pancakes
Oats, almond meal, matcha green tea powder, maca powder, baking powder, banana, hemp milk, chia seeds and vanilla pancakes served banana, raspberries and maple syrup

 

Overnight oats 
Oats, coconut milk, tahini, maple syrup, cinnamon and chia seeds soaked overnight and served with banana, raspberry and coconut milk

 

Quinoa breakfast salad
Quinoa with blueberries, fresh figs, avocado, almonds, walnuts, sunflower seeds, pomegranate seeds and mint with lime and olive oil dressing

 

Raw buckwheat & maqui berry porridge
Buckwheat, almonds, apple, orange and maqui powder porridge topped with mandarin, kiwi, cocoa nibs and bee pollen

 

Strawberries & chia pudding
Oats, chia, vanilla powder, cinnamon, desiccated coconut, almond milk and almond butter soaked overnight and topped with fresh strawberries, blueberries and maple syrup

 

Supercharged scrambled eggs with super greens pesto
Eggs, turmeric, chia seeds, coconut milk and spinach scrambled eggs mixed with parsley, basil, garlic, lime juice and olive oil pesto

 

Fluffy vegan pancakes
All purpose flour, baking powder, maple syrup, coconut oil, almond milk or nut milk of preference topped with toppings of choice

 


Smoothie bowls

 

Chocolate peanut butter smoothie bowl
Frozen banana, cocoa, peanut butter, coconut sugar, coconut milk and almond milk topped with buckinis, dark chocolate and fresh banana

 

Detox smoothie bowl
Cucumber, green apple, kale, avocado, ginger, coconut water, pineapple choice of toppings – granola, coconut flakes, almond butter, chia seeds, hemp seeds, pumpkin seeds, sesame seeds, Nasturtium flower, edible flowers, kiwi or pineapple

 

Raspberry chia smoothie bowl
Almonds, raspberries, frozen banana, coconut water, orange juice, vanilla, coconut butter, chia seeds with bee pollen, maca root, hemp seeds, almonds and fresh berries

 

Spirulina smoothie bowl
Frozen banana, frozen avocado, spirulina, green apple, oats, almond milk and cucumber topped with optional toppings – bee pollen, chia seeds, almonds, hemp seeds, raisins, goji berries, granola, kiwi, flax seeds, coconut chips, strawberries, apricots or mixed berries

 

Wild blueberry vanilla smoothie bowl
Frozen avocado, banana, cinnamon, cardamom, frozen blueberries, vanilla and almond milk topped with bee pollen, almonds, passion fruit, cherry cocoa bar, coconut chips and blueberries

 

 

 

 

 

 

                      

 

 

 

 

 

 

 

 

  

 

 

 

 

 

 

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