Healthy Salads

 

 

Raw, Gluten free, Dairy free, Vegan & Vegetarian Salads

 


Asian slaw with red chilli almond dressing
Chinese cabbage, red cabbage, carrots, spring onions and orange segments slaw with almond butter, tamari, maple syrup, apple cider vinegar and chilli dressing

 

Asparagus new potato & avocado salad
Asparagus, avocado, new potatoes, rocket salad, cherry tomatoes and pumpkin seeds

 

Aubergine & chickpea salad with tahini dressing
Griddled aubergines with chickpeas, red onion, mint, rocket, spinach and watercress salad leaves with tahini, garlic and lemon juice dressing

 

Beetroot and avocado salad with lime ginger, cumin & macadamia cheese
Beetroot marinated in maple syrup, lemon, ginger and olive oil with avocado, macadamia cheese and mixed salad leaves

 

Broccoli avocado & lime salad
Broccoli, avocado and coriander with lime, tahini, olive oil, tamari and honey dressing

 

Cauliflower salad
Cauliflower, spring onions, chickpeas, mushrooms, radishes, chillies and sunflower seeds with Greek yoghurt dressing – Greek yoghurt, garlic, lemon and honey

 

Crunchy cashew Thai quinoa salad with ginger peanut dressing
Quinoa, red cabbage, red pepper, red onion, carrots, coriander, spring onions and cashew nuts with peanut butter, ginger, soy, honey, sesame, red wine vinegar and olive oil peanut dressing

 

Crunchy raw beetroot salad with feta & pear
Beetroot, pears, feta cheese, mint and sunflower seeds with lemon oil dressing

 

Detox carrot salad with halloumi
Halloumi cheese with carrots, fennel, mixed sprouts, pumpkin & sunflower seeds, sultanas or raisins and coriander with a rape seed oil, apple juice, lime and ginger dressing

 

Endive & pomegranate salad with maple mustard
Sliced endive lettuce with pomegranate jewels, apple and walnuts mixed with apple cider vinegar and maple syrup

 

Fennel quinoa & broad bean summer salad
Quinoa, avocado, fennel, red pepper, sweetcorn, broad beans, pomegranate and pumpkin seeds

 

Green garden salad with feta cheese & lemon scented dressing
Peas, sugar snap peas, sprouts, micro greens, broccoli and alfalfa with crumbled goat’s or feta cheese

 

Kale & spinach detox salad
Kale, spinach, sprouted mung beans, orange segments, spring onions, parsley, mint, ginger, garlic and goji berries

 

Minty black bean salad
Black beans, quinoa, fennel, radicchio lettuce, radishes, spring onions, mint and parsley with lemon, lime, garlic, olive oil, maple syrup and cayenne dressing

 

Pad Thai salad with coconut lime dressing
Courgette, carrots, mint, coriander, spring onions, bean sprouts, roasted almonds, chilli, goji berries, tofu and chia seeds with coconut and lime dressing

 

Pea, fennel & thyme salad
Peas with fennel, thyme, coriander, lime and olive oil

 

Pesto butter bean salad
Butter beans with pumpkin seeds and pomegranate jewels with freshly made basil pesto

 

Poppy seed crusted squash with a sweet tahini dressing
Butternut squash with rocket, spinach, cherry tomatoes, green beans, courgette, pine nuts, poppy seeds and paprika with manuka honey, tahini, apple cider vinegar and olive oil dressing

 

Sweet potato fennel & olive salad with crispy kale & quinoa
Sweet potato, fennel, black olives, oven crisped kale, quinoa and sweet potatoes

 

Sweet potato salad with avocado, feta & pickled green walnuts
Orange sweet potatoes with avocado, mixed sprouts, fennel with pickled green walnuts and lemon, walnut oil, dill and garlic dressing

 

Tarragon green bean salad
Green beans, chickpeas, shallots, tarragon, almonds, goat’s cheese or feta cheese with mustard and maple syrup dressing

 

Tofu, little gem & amaranth salad
Tofu, little gem, spring onions, avocado and amaranth lettuce with coconut milk dressing

 

 

 

 

                      

 

 

 

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