Vegetarian

 

 

Vegetarian summer rolls

Rice paper rolls filled with carrots, red cabbage, avocado, mint and basil with almond butter, lime, mint, basil, miso, chilli and sesame seeds dipping sauce

 

Vegan quinoa spring rolls with cashew dipping sauce
Rice paper spring rolls filled with quinoa, red peppers, carrots, cucumber, mint, coriander with cashew, chilli, tamari, agave and lime dipping sauce
Main Courses

 

Cauliflower crust pizzas
Cauliflower, chia seeds, oregano, garlic, olive oil pizza base with tomato sauce and mixed peppers, avocado, red onion, basil, rocket and basil pesto topping

 

Coconut & peanut aubergine curry
Aubergine, cumin, coriander, ginger, garlic, chilli, onions, coconut milk, turmeric, tamarind and peanut butter curry served with rice, quinoa or noodles

 

Cheesy kale & sweet potato bake
Sweet potatoes, kale, red peppers, onions and black beans bake topped with cheddar cheese

 

Honey soy and ginger tofu with quinoa & kale pilaf
Tofu marinated with ginger, honey and soy served with quinoa and kale pilaf

 

Earth Burgers
Healthy burgers made with quinoa, grated carrot, onion, coriander, sunflower seeds, grated tempeh, tahini and tamari sauce coated with sesame seeds

 

Green Burgers
Green burgers made with pistachio nuts, chickpeas, peas, coriander, spinach, spring onions, tahini and tamari sauce rolled in pumpkin seeds

 

Mega beetroot burgers
Beetroot burgers made with courgettes, carrots, beetroot, red onions, oats, chickpeas, tahini and eggs served with bread roll, hummus, avocado and bean sprouts

 

Mongolian seitan
Seitan, mushrooms, sugar snap peas and spring onions with hoisin sauce, soya sauce, ginger, garlic, chilli, cinnamon, cloves, agave, lemon and coriander Mongolian seitan

 

Miso roasted vegetables and tempeh black sesame & lime
Carrots, cauliflower, shallots, tempeh, black sesame seeds and coriander roasted with miso, honey and olive oil dressed with miso, honey, ginger, rice wine vinegar and sesame oil

 

Mushroom buckwheat risotto
Buckwheat risotto with mixed mushrooms topped with beetroot, creme fraîche, horseradish, lemon and dill sauce

 

Portobello steaks with avocado chimichurri
Portobello mushrooms marinated and cooked in balsamic, cumin, paprika, garlic and olive oil served with parsley, garlic, shallots, chilli, lemon, olive oil and avocado chimichurri

 

Quinoa burger with beet & feta relish
Quinoa, oats, parmesan cheese, chives and egg burgers topped with griddled courgette slices, spinach leaves, mayonnaise, beetroot, feta cheese, apple, lemon and creme fraîche relish served in a wholegrain fresh bread roll

 

Tempeh with chimichurri 

Tempeh with chimichurri sauce served on asparagus

 

Thai red sweet potato red pepper & coconut curry
Sweet potato, red peppers, onions, coconut milk, coconut flakes and Thai red curry paste curry served with rice

 

Vegetarian Thai green curry
Asparagus, carrots, onions and spinach with coconut milk, Thai green curry paste, ginger, garlic, chilli and coriander served with rice

 

Vegetable Thai red curry
Mixed peppers, carrots, onions and kale made with Thai red curry, paste, coconut milk, coriander, tamari and lime served with rice and Sriracha chilli sauce

 

Vegetarian lentil loaf
Lentils, carrots, celery, onion, garlic, breadcrumbs, walnuts, parsley, thyme, tamari and flax seeds with tomato ketchup, coconut sugar glaze

 

Vegetarian shepherd’s pie with lentils
Lentils, carrots, yellow peppers, red peppers, onions, peas and potatoes topped with cheddar cheese

 

 

Salad & Side Dishes


Asparagus stir fry
Asparagus, tofu, spring onions, garlic, ginger, chilli, kale, mint, basil, cashew nuts, hoisin sauce, sesame oil and seeds and lime stir fry

 

Cauliflower tabbouleh
Grated cauliflower, parsley, mint, spring onions, cucumber, garlic, lemon and olive oil

 

Curried tofu salad
Crumbled tofu, walnuts, celery, spring onions and red grapes mixed with natural yoghurt, curry powder, mango chutney and mayonnaise

 

Roasted vegetable & lentil salad with a spicy tomato dressing
Lentils with butternut squash, courgettes, red onions, red pepper and basil with tomato, garlic and chilli sauce

 

Sugar snap pea red cabbage & rocket salad with marinated seared tempeh
Ginger, sesame, soy, apple cider vinegar and coconut oil marinated tempeh with sugar snap peas, red cabbage, carrot, spring onions, coriander and rocket salad with miso, garlic, maple syrup, lemon, olive oil and Dijon mustard dressing

 

Vietnamese tofu noodle salad
Tofu, noodles, cashew nuts, spinach, courgettes, carrots, chilli, mint, coriander and lime salad with peanut butter, tamari, chilli, red onion and ginger dressing

 

Broccoli stir fry with ginger avocado sauce
Broccoli, kale, red onion, spinach, garlic, coconut oil and sesame seeds stir fry with avocado, ginger, lemon, olive oil, honey and lemon sauce

 

 

                      

 

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