Healthy Treats

 

Vegan, Vegetarian & Raw Desserts & Baking Dishes

Dessert Dishes

Chocolate avocado & chia pots
Avocado, honey, cocoa, coconut oil, vanilla and ground chia seeds pots served with mixed fresh berries, crushed almonds and Greek yoghurt or whipped vanilla infused cream

Blueberry & lemon cheesecake
Blueberries, cashew nuts, lemon, coconut oil, coconut milk and maple syrup filling on crushed almonds and date base

Chocolate & almond strawberry tarts
Almond, cocoa and maple syrup base filled with almond butter, coconut milk and fresh strawberry filling

Chocolate mousse layered with caramel and chocolate ganache
Cocoa, maple syrup and coconut oil mousse with cashew butter, dates, coconut oil, maple syrup and cinnamon caramel with pecan, cocoa and dates base

Date caramel pecan baked pears
Baked pears served with pecans and date, pecan caramel sauce

Double dark chocolate mousse puddings
Almonds, avocado, cocoa, maple syrup, vanilla, maple syrup and chocolate cocoa nibs

Kiwi mango enzyme pie raw food vegan
Pecan, maca powder, figs and maple syrup base with mango, cashew, lime and coconut filling topped with kiwi

Raw blueberry & ginger cheesecake
Dates, sunflower, pumpkin seeds, fresh ginger and walnut base with cashew nuts, tofu, maple syrup, lemon and vanilla filling topped with fresh blueberries

Raw black forest cake slices
Walnut, dates, cocoa and vanilla base with cashew nut, coconut cream, maple syrup, cocoa and vanilla centre with black berries and cherry topping

Raw chocolate tarts
Pistachio, cashew, dates, cocoa, coconut oil, chilli and vanilla base with avocado, chocolate, maple syrup and vanilla filling served with fresh figs

Raw chocolate chia mousse
Chia, almond milks, banana, coconut, cocoa, maca powder, lucuma powder, mesquite powder and dates

Raw chocolate espresso torte with toasted hazelnut crust with cashew nut cream
Hazelnut, oats, coconut oil and maple syrup base with cashew nut, espresso, cocoa, almond milk, vanilla and maple filling served with cashew nut cream

Raw chocolate orange brownies
Almonds, cocoa, dates and maple syrup brownies with almond butter, coconut oil, cocoa and orange frosting

Raw Tiramisu
Raw tiramisu made with hazelnuts, pecans, coconut flour and date base with coffee and brandy cream filling made with coconut milk, raw cocoa butter, cocoa, dates, vanilla, espresso, Marsala wine and coconut oil topped with cashew nut, coconut milk, honey, cocoa butter and vanilla cream topping

 

Raw orange chocolate hazelnut torte
Hazelnut and date base with cocoa, maple syrup, coconut oil, hazelnuts and orange ganache centre with cocoa butter, maple syrup, orange and hazelnut topping

Raw vegan strawberry & vanilla cheesecake
Almond, shredded coconut and raisin base with cashew, lemon, maple syrup, vanilla and fresh strawberries

Raw vegan banoffee pie
Coconut, pecans, dates and maple syrup base with raw caramel made from cashew nuts, dates, almond milk and vanilla topped with fresh bananas and caramel cream

Vegan crème brûlée
Coconut milk, arrowroot, cashew butter, coconut sugar, chia seeds, vanilla and maple syrup

Cakes

Apple & cinnamon breakfast cookies
Apple or banana unsweetened puree, cinnamon, oats, hazelnuts or coconut, raisins, apples, honey, vanilla and macadamia or almond oil

Raw carrot cake
Shredded carrots, apple, walnuts, dates, shredded coconuts, coconut oil, raisins, lemon, ginger, vanilla and cinnamon based with cashew nut, coconut syrup, dates and lemon icing

Raw chocolate coconut bounty cake
Cashew, walnuts, Brazil nuts and cocoa base with cashew, coconut, coconut nectar and vanilla filling topped with chocolate

Raw chocolate brownies topped with mixed berries
Almonds or walnuts, cocoa powder, dates, coconut butter, vanilla and mixed berries

Raw chocolate orange brownies
Almonds, dates, cocoa powder, maple syrup and oranges brownie with almond butter, coconut oil, date syrup, cocoa powder, orange zest and orange juice frosting  

Raw carrot cake with lemon cashew cream
Carrots, gluten free oats, walnuts, dates, coconut, cinnamon, ginger, nutmeg and cardamom cake with lemon, cashew nuts, maple syrup and coconut oil frosting cream

Raw cashew dream cake
Almond, pecan or walnut and date base with cashew nut cream, lemon, vanilla, honey or agave middle layer with fresh raspberry top topping frozen cake to make everything hold very delicious and raw

Raw chocolate cupcakes
Walnuts, cocoa, cinnamon, dates and vanilla cupcakes with honey, avocado, vanilla and cocoa frosting

Raw blueberry pie
Cashew, hazelnuts, dates, figs, vanilla and coconut oil base filled with blueberries, maple syrup and dates

Cocoa & coconut cookies
Oat flour, oats, cocoa powder, maple syrup, coconut oil and desiccated coconut

Coffee vanilla & chopped date cookies
Oat flour, oats, coconut oil, coffee powder, vanilla, maple syrup and dates

Crunchy raw chocolate cookies
Dates, oats, sesame seeds, chia seeds, hemp seeds, cocoa powder, cocoa nibs, unsweetened shredded coconut, maple syrup and cinnamon cookies

Health crunch cookies
Crunchy peanut, macadamia or almond butter, honey, oats, pumpkin seeds, dates and vanilla

Chocolate banana muffins
Bananas, cocoa, chocolate chips, coconut flour, coconut oil, eggs, honey and vanilla


Breads

Buckwheat & chia bread
Buckwheat groats, chia seeds, gluten free baking powder and lemon

Gluten free and dairy free mixed seed bread
Gluten free all purpose flour, rice, quinoa or oat flour, honey, water and mixed seeds

Freshly made quinoa, oat, walnut or rice flour bread
All gluten and dairy free and freshly made loaves

Homemade paprika cumin Melba toasts with guacamole
Carrot, quinoa flour, ground flax, sunflower seeds, paprika, cumin, chilli, olive oil and lemon thin toast served with avocado guacamole

Oregano rosemary and thyme Melba toasts
Courgette, quinoa flour, ground flax, sunflower seeds, oregano, rosemary, thyme, olive oil and lemon juice toast


Snacks & Treats

Cherry almond granola bars
Granola bars made with oats, almonds, toasted wheat germ, dried cherries, almond butter, honey and vanilla

Chocolate tahini oat bites
Oats, dates, tahini, maple syrup, vanilla, cinnamon, nutmeg and raw cocoa rolled in sesame seeds

Coconut lemon energy snack bars
Quinoa or millet puffs, roasted mixed seeds and mixed nuts, cocoa powder, dates, maple syrup or honey and coconut oil with dried cranberries and pistachio topping

Coconut macaroons
Coconut, almond flour, maple syrup, vanilla with dark chocolate topping

Detox protein matcha balls
Cashew, pistachio, protein powder, matcha powder, dates, dried fruits, desiccated coconut, pumpkin seeds, tahini and vanilla

Green matcha coconut butter cups
Coconut, matcha powder, chocolate and maple syrup cups

Hemp protein granola bars
Oats, banana, dates, coconut, hemp protein powder, sesame and poppy seeds, cinnamon, walnuts, coconut oil, vanilla, maple syrup and chia seeds

Pistachio matcha truffles
Pistachios, dates, matcha powder, chia seeds, almond butter, coconut oil and vanilla

Raw bounty ball bites
Dates, pecans, cocoa and flax seeds rolled in coconut

Raw ginger brownie bars
Ginger, millet seeds, tahini and cocoa powder

Raw granola bars
Almonds, dates, raisins, dried apricots, coconut, pumpkin seeds, buckwheat grouts, sesame seeds, flax seeds, coconut oil, maple syrup, vanilla and cinnamon

Raw chocolate instant energy balls
Dark tahini, honey, cocoa powder, coconut oil, avocado, sesame seeds, bee pollen granules and chocolate

Raw cacao almond balls
Almonds, maca powder, almond flour, almond butter, cocoa powder, honey, vanilla and hemp oil

Raw buckwheat berry bars
Buckwheat groats, pecan nuts, almond flour, maple syrup, vanilla and cinnamon rolled with mixed berry topping

Raw mango coconut macaroons
Dried mangos, coconut, almond butter, maple syrup and cinnamon

Raw muesli bars
Dates, oats, goji berries, coconut, millet puffs, pumpkin and sesame seeds, white chia seeds, vanilla and cinnamon  

Tahini balls
Tahini, honey, coconut, chia, hemp, sesame, pumpkin and sunflower seeds, dried apricots, figs, cranberries, banana, orange zest and cocoa nibs

 

Full menus available upon request

 

 

 

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