Lunch

 

  • Chickpea & mayonnaise sandwich - chickpeas, spring onions, radishes, tarragon, parsley, dill mixed with sunflower seeds, whole grain mustard, lemon, coconut nectar blended sunflower seed mayonnaise served on bread of choice, cracker, lettuce cups or rolls
  • Spinach crepes with creamy mushrooms - chickpea, spinach, tapioca flour, baking powder, coconut oil crepes with garlic & thyme mushrooms & cashew cream sauce
  • Avocado & pea smash - avocado, peas, lemon, spring onions, coriander, parsley, garlic smash served on bread of choice, crackers, rice cakes or lettuce cups with mixed salad
  • Mighty meatballs - kidney beans, onion, garlic, nutritional yeast, oats, walnuts, oregano, basil meatless balls cooked in tomato & basil sauce
  • Jerk jackfruit tacos - jack fruit, jerk seasoning, vegetable stock, ketchup, maple syrup, soya sauce served with tortilla, pineapple, red onions, avocado, chilli, coconut yoghurt, lime & coriander
  • Loaded tornado potato- baked potatoes cooked with garlic, olive oil, paprika, cumin topped with yoghurt, Sriracha, dried onions & coriander
  • Vegan paella - paella rice, artichokes, red pepper, peas, capers, onion, garlic, vegan white wine, vegetable stock, turmeric, paprika & thyme paella
  • Vegetable fajitas - yellow, red peppers, onions, Portobello mushrooms, garlic paprika, cumin, chilli, oregano, cinnamon baked fajitas with tortilla wraps, avocado guacamole, cashew nut sour cream, vegan cheese, red onions, cherry tomatoes & coriander
  • Magical mushroom quesadillas - tortillas filled with garlic Portobello mushrooms, spinach, vegan cheese, red onion sautéed served with avocado, cherry tomatoes, chilli & fresh coriander
  • Sweet potato queso nachos - sliced sweet potato rounds oven baked topped with avocado guacamole, cherry tomato salsa, black beans and vegan queso – cashew nuts blended with nutritional yeast, lemon, oat milk, green chillies & tortilla chips
  • Sticky teriyaki tofu - teriyaki tofu served in a bowl with Jasmine rice, carrot ribbons, spring onions, chilli, spring onions, sesame seeds & lime all – teriyaki sauce contains (ginger, garlic, soya sauce, mirin, cornflour & brown sugar oven baked tofu)
  • Spicy fritters - broccoli, red pepper, spring onion, chickpea flour, sweetcorn, paprika, chilli, garlic & coriander fritter cakes
  • Vietnamese summer rolls - rice paper wraps, marinated tofu in sesame oil, soya sauce, paprika, ginger, garlic, vermicelli vegan noodles, red cabbage, red pepper, cucumber, coriander, mint wrapped in rice paper wrap served with peanut butter, lime, miso paste, brown sugar & soya sauce dipping sauce
  • Fully loaded sweet potatoes - baked sweet potato filled with black beans cooked with onion, garlic, cumin, paprika, chilli topped with avocado guacamole, cashew nut sour cream, tomatoes, red onion, grated vegan cheese & coriander
  • Vegan popcorn chicken - tofu pieces coated with flour, paprika crushed crisps, oregano, paprika, onion, garlic, oat milk, apple cider vinegar & Sriracha sauce served with mixed vegan mayonnaise & ketchup dipping sauce
  • Tempeh mixed with peanut sauce lettuce wraps - lettuce leave cups filled with crumbled tempeh, grated carrots, red cabbage served with peanut butter, tamari, rice vinegar, chilli, ginger, garlic, sesame oil, coconut sugar & coconut milk sauce
  • Spicy barbecue cauliflower wings - cauliflower florets coated with almond milk, flour, panko breadcrumbs, mixed herbs batter oven baked then coated with vegan barbecue sauce & hot sauce served with homemade ranch dressing – vegan mayonnaise, oat milk, apple cider vinegar, dill, onion, garlic dressing finished with spring onions & sesame seeds
  • Curry spiced potato & quinoa cakes - quinoa, potatoes, garlic, ginger, chilli, curry powder, polenta cakes oven baked finished with coriander, mint & coconut cream
  • Sticky orange sesame tofu - tofu cooked with soya sauce, orange juice, maple syrup, tomato puree, arrowroot, ginger, garlic, sesame oil sauce finished with sesame seeds served with vegetables & rice
  • Quinoa & hummus courgette roll ups - raw courgette strips rolled and filled with sundried tomato hummus, quinoa, parsley, basil, carrot & red pepper
  • Mediterranean chickpea balls with salad & vegan tzatziki sauce - chickpeas, spinach, sun dried tomatoes, green olives, lemon, cumin, oregano chickpea balls served in a bowl with lettuce, tomatoes, pita breads & vegan tzatziki sauce
  • Coconut & lentil dhal - green lentils, coconut milk, tomatoes, garlic, cumin, paprika, curry powder & chilli
  • Black lentil dhal curry - beluga lentils, onions, garlic, ginger, carrots, curry paste, tomatoes, coconut milk, vegetable stock, sweet potatoes, spinach & lime
  • Hoisin tofu - tofu cooked with hoisin, rice wine vinegar, chilli, toasted sesame seed oil, coconut aminos, coriander & sesame seeds
  • Chickpea tuna sandwich - chickpeas, spring onions, dill, capers, vegan mayonnaise, lemon, Dijon mustard, cherry tomatoes, red onion, lettuce & cress made in bread of choice, rolls or wraps
  • Fully loaded chilli chips - potatoes, lentil, mushroom, kidney bean chilli, avocado, red onion, vegan yoghurt, vegan cheese & coriander loaded chips
  • Vietnamese inspired chips - potatoes chips cooked with cinnamon, chilli, olive oil oven baked, topped with vegan garlic mayonnaise, hoisin, Sriracha, coriander, mint & crushed salted peanuts
  • Peanut butter stir fry - chickpeas, broccoli, mangetout, onions, carrots, yellow pepper cooked with ginger, garlic, Sriracha, cider vinegar, soya sauce, peanut butter sauce finished with coriander, crushed peanuts & rice

 

Individual salad bowls

 

  • Green goodness bowl - rice, soya beans, dates, almonds, garlic, broccoli, asparagus, avocado, spring onions, mixed green salad leaves, lemon, soya sauce, sesame oil & maple syrup bowls
  • Sweet potato goodness bowl - sweet potatoes, chickpeas cooked with cumin, paprika, garlic, olive oil, bulgur wheat mixed with mint, parsley, red onion, all spice, lentils, lemon, cucumber, radishes, tomato, carrot with tahini, lemon & maple syrup dressing
  • Rainbow power bowl - mangetout, pak choi, noodles, black beans, red cabbage, spring onions, carrots, cherry tomatoes, pumpkin seeds, sesame seeds, chilli, ginger, garlic, maple syrup, soya sauce, sesame oil served with tahini, lemon, maple syrup & light soya sauce dressing
  • Taco salad bowl - walnut, sundried tomatoes, garlic, chipotle paste meat, little gem lettuce, red onions, jalapenos, sunflower seeds, avocado, sweet corn, limes, coriander, tomatoes bowl with lime, maple syrup, balsamic, paprika, coriander & extra virgin olive oil dressing
  • Cauliflower Taco Bowl - roasted cauliflower, red peppers cooked with homemade taco seasoning served in a bowl with basmati wild rice, roasted cauliflower florets, red pepper, pineapple and cherry tomato salsa, black beans, sweetcorn, lettuce, coriander, lime wedges dressed with homemade vegan ranch dressing
  • Teriyaki cauliflower rice bowls - cauliflower rice, teriyaki roasted sweet potato, soya beans, sweetcorn, avocado, spring onion & sesame seeds

 

 

 

 

 

                       

 

 

 



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