Lunch

 

Meat

 

  • Baby back ribs with orange & ginger glaze - pork baby back spare ribs with Asian orange and ginger glaze
  • Honey garlic soy chicken wings – chicken wings marinated and cooked with soy, honey, garlic, paprika oven baked coated in honey, soy, sriracha, rice vinegar & garlic sauce/glaze finished with sesame seeds
  • Chicken with avocado salsa – chicken breasts marinated and cooked with paprika, cumin, lime, garlic, coriander served with avocado, red onion, tomato, chilli, coriander & lime salsa
  • Chicken teriyaki pineapple bowls – diced chicken breast marinated and cooked with teriyaki sauce serve in half a fresh pineapple bowl with rice, green peppers, spring onions, pineapple & sesame seeds
  • Chicken satay skewers - small chicken satay skewers served with crunchy peanut satay dipping sauce
  • Griddled chicken with quinoa Greek salad – chicken marinated with garlic, oregano, chilli, served with quinoa mixed with cherry tomatoes, red onion, olives, feta cheese, mint & lemon
  • Lamb & halloumi flatbreads – flatbreads topped with minced lamb mixed with onion, garlic, parsley, coriander, lemon, oregano, paprika, tomato puree, chilli & halloumi
  • Barbecue turkey burgers - turkey mince, garlic, paprika, cumin burgers with sautéed onions, barbecue sauce, lettuce & toasted burger bun
  • Steak with grilled pineapple & avocado salad - choice of steak cooked to your requirements sliced served with warm pineapple slices, avocado finished with fresh pineapple sauce
  • Steak with roasted potatoes – choice of steak fillet, sirloin, rib eye marinated with garlic, oregano or with a mixed spiced steak rub served with roasted new potatoes, oven chips, parmentier roasted potatoes, mash & small salad or mixed vegetables – optional garlic butter, garlic mayonnaise, béarnaise sauce, mushroom cream sauce, peppercorn sauce or sauce
  • Lamb meatballs with cauliflower tabbouleh – minced lamb mixed with onion, garlic, cinnamon, cumin, chilli, oregano, egg served on cauliflower, red onion, tomato, parsley, mint, lemon, radish, pistachio nuts & mixed seeds tabbouleh
  • Mustard beef & watercress salad – rump steak with whole grain mustard, crème fraîche, lemon sauce served with watercress salad
  • Spiced lamb chops with Greek salad & tzatziki – small lamb chops marinated with seven spice served with cucumber, tomato, red onion, olive salad & tzatziki
  • Spiced Middle Eastern lamb patties with pita & yoghurt - lamb minced mixed with cumin, garlic, coriander, paprika, cayenne small patties/kofta balls served in pitas with natural yoghurt, lemon, mint, dill & coriander dressing
  • Lamb shish with olive & walnut tahini – lamb fillet served with tahini, Greek yoghurt, walnuts, red onions, olives, raisins, mixed salad leaves, lemon & flat breads
  • Lamb kofta humus bowls – cumin, lamb mince, Aleppo pepper koftas served on chickpea hummus, red onions, pickled chillies & toasted pine nuts
  • Rack of lamb potato & pepper tray roast – rack of lamb coated with Dijon mustard, parsley, coriander, lemon, breadcrumbs oven roasted with new potatoes, mixed peppers, red onions, garlic, broccoli served with natural yoghurt & almonds
  • Asian steak & peanut stir fry – steak of choice with Chinese cabbage, peanuts, shallots, ginger, garlic, fish sauce, coriander, lime & soya sauce
  • Butterflied leg of lamb with garlic, lemon, rosemary, roasted red peppers & feta cheese - butterflied and deboned leg of lamb marinated, cooked with garlic, lemon, bay leaf, rosemary, roasted red peppers & crumbled feta cheese
  • Slow roast pork belly with apple sauce – pork belly slow roasted with apples, new potatoes, bay leaves, rosemary and thyme served with mixed salad leaves, balsamic dressing & apple ketchup

 


Fish

 

  • Piri-piri king prawns - king prawns peeled, cleaned marinated & cooked with spicy piri-piri sauce
  • Mediterranean salmon - whole salmon fillet with Kalamata olives, sundried tomatoes, artichoke hearts, capers, dill & freshly made pesto
  • Roasted salmon with honey & mustard glaze - salmon with mustard, honey, parsley & lemon glaze
  • Teriyaki salmon burgers – salmon marinated & cooked with teriyaki sauce served in a roll with avocado, Sriracha mayonnaise & micro salad
  • Pan roasted salmon with new potatoes baby leaf salad avocado & tomato salsa – salmon fillet served with new potatoes, peas, asparagus, coriander and avocado, red onion, tomato & lemon salsa
  • Spinach & coconut prawn curry - king prawns, spinach, coconut milk, ginger, garlic, tomatoes, chilli, turmeric, cumin & coriander spiced curry
  • Tuna steak sweet red peppers & avocado salsa - Portuguese fresh tuna steak with sautéed red peppers and avocado lime chunky guacamole 
  • Crisp skinned sea bass with Asian rice noodle salad – sea bass fillet served on noodles, mangetout, spinach, red pepper, mint, coriander, sesame seeds, peanuts salad served with teriyaki, ginger, garlic, lime & toasted sesame oil dressing
  • Sardine chickpea & roasted pepper toasts – sardine fillets served on toast with roasted peppers, onions, chickpeas, smoked paprika, parsley, lemon finished with garlic mayonnaise
  • Healthy oven baked crispy calamari rings – calamari rings coated with panko breadcrumbs, egg, paprika, ground almonds, parmesan cheese oven baked served with lemon tartare sauce
  • Italian flavoured sautéed fish in olive oil with fresh tomatoes – fresh fish filleted fish of the day cooked in olive oil, chunky slow roasted tomatoes, tabasco & Italian seasoned sauce
  • Prawn summer rolls with peanut & sweet chilli dipping sauce – poached king prawns, rice noodles, spring onions, beansprouts, mint, coriander rice paper spring rolls served with sweet chilli, lime & peanut dipping sauce
  • Quinoa paella with prawns & beans - quinoa, king prawns, onions, garlic, green beans, cherry tomatoes, parsley, paprika, thyme, lemon, vegetable stock & saffron
  • Freshly caught fish of the day - marinated and cooked with fresh herbs, garlic, olive oil can be whole fish or fillets
  • Red mullet with sauce vierge - fresh locally caught red mullet fillets with diced tomatoes, garlic, red onion, chives, tarragon, dill, coriander seeds & olive oil sauce vierge

 

 

Other Lunch Dishes

 

  • Avocado power bowl with quinoa kale & tahini lemon dressing - quinoa, avocado, kale, feta cheese, spring onions, grated carrots, chopped pistachio nuts, silver beets leaves, Dukkah spice, fresh mint, coriander, parsley with lemon, tahini & garlic dressing
  • Bang-bang halloumi Buddha bowl - halloumi cheese, broccolini, farro, lentils, shredded kale, black sesame seeds, red cabbage with peanut butter, maple syrup, ginger, garlic, sesame oil, lime, soy, rice wine vinegar bang-bang sauce
  • Chickpea pancakes with chickpea & lemon salsachickpea flour pancakes served with chickpeas, lemon, rosemary, parsley, garlic, spring onions & olive oil salsa
  • Courgette & feta frittata – Greek flavoured courgette, tomato, eggs, dill, feta cheese, red onions, oregano & garlic frittata
  • Caprese frittata – eggs, mozzarella cheese, basil, garlic, tomatoes, parmesan, basil pesto with balsamic dressing
  • Halloumi with lemon coriander & pine nuts – halloumi cheese with lemon, coriander, cherry tomatoes, chilli, red onions & toasted pine nuts
  • Healthy hummus bowl – chickpea hummus topped with quinoa, spring onions, parsley, beetroot, fava beans, carrot, sesame, sunflower, pumpkin & poppy seeds
  • Honey lime chicken enchilada stuffed red peppers – shredded chicken cooked with honey, lime, smoked paprika, chilli, cumin, chipotle, onion, garlic, salsa verde filled in red peppers topped with cheese oven baked
  • Mushroom burgers with avocado coleslaw – Portobello mushrooms marinated and cooked with soy, balsamic, garlic topped with cheese oven baked served with slow cooked onions, avocado coleslaw & potato chips or sweet potato chips
  • Couscous with halloumi & honey chilli apricots - wholemeal couscous mixed with lemon, mint, sunflower seeds, served with halloumi cheese, caramelised fresh apricots marinated and cooked with honey, cumin, chilli served with lemon, Greek yoghurt sauce & fresh mint
  • Quinoa tabbouleh with asparagus halloumi & kale – quinoa mixed with asparagus, kale, spring onions, radishes and parsley served with halloumi & lemon, garlic & Dijon mustard dressing
  • Prosciutto asparagus & ricotta on grilled flatbreads – homemade flatbreads topped with asparagus, ricotta cheese, garlic, Prosciutto, parsley, lemon & drizzle of olive oil
  • Pesto chicken avocado sandwiches - chicken mixed with fresh basil pesto mayonnaise served in a roll or sandwich with tomatoes, mozzarella & avocado
  • Spinach & feta filo pie – filo pastry, spinach, eggs, yoghurt, feta cheese, dill, onions, garlic, lemon & sesame seeds pie
  • Charcuterie board – selection of ham, salami, chorizo, pickles, olives, sundried tomatoes, artichokes, sardine pate, toasted bread, cheeses of your choice, red onion chutney 
  • Vietnamese salmon summer rolls – rice paper filled with salmon, carrot, red cabbage, spinach, coriander served with lime, soy, sesame oil, Sriracha, peanut butter, ginger dipping sauce
  • Oven baked chips with crumbled feta cheese, red onion & tomatoes - oven roasted chips finished with diced tomatoes, feta cheese & oregano
  • Prawn & avocado salad with spiced tomato dressing – king prawns, avocado, celery, little gem lettuce, watercress served with spicy cherry tomato dressing
  • Pomegranate lamb salad – lamb steaks or fillets, couscous and mixed grains, carrot, red onion, cherry tomatoes, pomegranate seeds served with pomegranate dressing, fresh mint & pistachio nuts

 


Pasta, Quinoa & Noodle Dishes

 

  • Bolognese pasta bake - penne pasta mixed with beef bolognese topped with mozzarella & parmesan cheese oven baked
  • Spicy lamb bolognese – minced lamb, onions, carrots, chilli, garlic, paprika, tomato, oregano, parsley bolognese served with spaghettini or pasta of choice & fresh parmesan cheese
  • Greek pasta salad - fusilli pasta, cucumber, tomatoes, Kalamata olives, green pepper, feta cheese, oregano, red onion with red wine vinegar & olive oil dressing
  • Avocado & chicken pesto pasta salad - penne pasta with avocado, chicken, cherry tomatoes, rocket salad and pine nuts mixed with freshly made basil pesto & parmesan cheese
  • Moroccan quinoa & carrot salad - quinoa with carrots, fennel, coriander, mint, almonds, golden raisins with garlic, olive oil, lemon, parsley, cinnamon & paprika dressing
  • Mediterranean roasted vegetables feta olive penne pasta - aubergines, courgettes, red onions, mixed peppers, feta cheese, olives, cherry tomatoes, oregano, basil penne pasta
  • Asian flavoured soba noodles - soba noodles with mixed peppers, onion, ginger, garlic, coriander, tahini, Sriracha, sesame seeds, sesame oil, cashew nuts & soy sauce
  • Mixed vegetables with quinoa – selection of mixed vegetables mixed peppers, courgettes, broccoli, carrots, onions, garlic, parsley, oregano, cherry tomatoes & extra virgin olive oil
  • Crunchy quinoa power bowl with almond ginger dressing – quinoa with red cabbage, white cabbage, spring onions, coriander, almonds, sweet potatoes mixed with almond butter, garlic, ginger & lime dressing
  • Indian quinoa chickpea stir fry – quinoa cooked with chickpeas, spinach, red onion, garlic, chilli, paprika, cumin, garam masala, tomatoes, ginger & red pepper
  • Thai peanut noodles & chicken – chicken breast, red & orange pepper, red cabbage, coriander, sesame seeds, spring onions, peanuts, noodles, cucumber mixed with peanut butter, sriracha, lime, honey, sesame oil, garlic, ginger, soy, rice vinegar & coriander sauce

 

 

 

 

 

 

                       

 

 

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