Vegan & vegetarian salads

 

Asian cucumber noodle salad with ginger almond dressing
Spiralized cucumber, rice noodles, mint, coriander salad with almond butter, ginger, lime, olive oil, sesame oil, Sriracha sauce, garlic, tamari, black sesame seeds & crushed peanut

 

Asian flavoured superfood salad
Quinoa, avocado, pomegranate, courgette, green beans, spring onion, chilli, coriander salad with ginger, chilli, soya sauce, rice wine vinegar & sesame dressing

 

Avocado chickpea salad with vegan pesto
Chickpea, diced avocado, rocket salad, lemon and spring onions mixed with vegan basil pesto – walnuts, basil, lemon, garlic, extra virgin olive oil & vegan parmesan cheese

 

Basil cauliflower & cucumber salad
Cucumber, grated cauliflower, red onion, basil salad with lemon, chickpea hummus, maple syrup & Dijon mustard dressing

 

Buckwheat mint & lime salad
Buckwheat, mint, lime, cucumber, red onion, parsley, olive oil salad

 

Cauliflower salad with nuts & seeds
Cauliflower processed, spinach, kale, coriander chopped salad with avocado, tamari, lime dressing with almonds, flax seeds, sunflower seeds & toasted cumin seed

 

Chickpea salad with mint tahini dressing
Chickpeas, mint, spring onions, parsley salad with tahini, lemon, apple cider vinegar & tamari dressing

 

Chopped detox salad
Cauliflower, kale, red cabbage, carrots, red onion, coriander, parsley, hemp hearts, raisins, sunflower seeds with avocado, cider vinegar, lemon, lime, garlic, coriander, ginger & agave dressing

 

Courgetti Som tam salad
Courgette pasta raw, carrots, blanched green beans, cherry tomatoes, coriander, mint salad with lime juice, tamari, brown sugar, chilli dressing & toasted peanuts optional or cashew nuts

 

Curry quinoa salad
Quinoa, kale, carrot salad with ginger, turmeric, olive oil, tahini, apple cider vinegar, coconut sugar, cumin dressing topped with sprouts & pumpkin seeds – tahini mayonnaise optional also can be served with vegan vegetable spring rolls

 

Greek pasta salad with almond feta cheese
Brown penne pasta, cucumber, red onions with almond feta cheese – almonds, almond milk, nutritional yeast, onion and mixed Italian herbs with olive oil & lemon dressing

 

Kale coconut detox salad
Kale, flaked coconut pieces, almonds, coriander salad with orange, lemon, cider vinegar, maple syrup, coriander dressing

 

Mashed chickpea salad
Crushed chickpeas, apple, celery, carrot, red onion, kale, sunflower seeds, coriander salad with Dijon mustard, garlic & lemon dressing

 

Superfood green tabbouleh salad
Raw broccoli, spring onions, avocado, parsley, mint, spinach, pumpkin seeds, pistachio nuts, goji berries, lime & olive oil dressing

 

Mung quinoa power bowl
Mung beans, quinoa, celery cooked with ginger, garlic, paprika, turmeric, chilli, dill power bowls topped with roasted cherry tomatoes, roasted red onions, green olives & salted dill yoghurt

 

Massaged kale avocado & millet salad
Millet with kale massaged with orange, lemon, red pepper, carrots, spring onions, shredded red cabbage, parsley, mint, chives, hemp seeds salad with olive oil, sesame oil, apple cider vinegar, balsamic, chilli, mustard dressing topped with avocado, sunflower seeds & pumpkin seeds

 

Thai salad with peanut tempeh
Rice noodles, carrots, spring onions, coriander, mint, spinach, red cabbage, red peppers salad with tempeh marinated and cooked with sesame oil, peanut butter, tamari, lime, maple syrup, chilli and tamari all served with peanut butter, tamari, chilli, maple syrup & lime dressing

 

Thai flavoured cucumber salad with roasted spiced chickpeas
Cucumber, red peppers, red onions, coriander, roasted peanuts salad with roasted chickpeas – chickpeas, garlic, cumin, ginger, chill, olive oil & turmeric oven roasted

 

Superfood quinoa salad
Quinoa, chickpeas, cucumber, cherry tomatoes, red onions, avocado, mixed seeds, lemon, olive oil, cumin, apple cider vinegar dressing

 

Summer slaw with creamy turmeric dressing
Carrots, celeriac, radish, red cabbage, sugar snap peas, raisins with blended cashew nuts, turmeric, garlic, olive oil, mustard & honey dressing

 

Superfood kale garden salad
Kale, radishes, grapes, cherry tomatoes, spring onions, orange segments, carrots, red cabbage, goji berries, almonds, pumpkin seeds, sunflower seeds, sprouts, lemon & olive oil

 

Vegan kale Caesar pasta salad
Gluten free pasta, kale, radishes, nutritional yeast mixed with hemp hearts, lemon, almond milk, cider vinegar, Dijon mustard & garlic dressing

 

Vegan potato salad
Potatoes, red peppers, red onion, celery, cucumber, dill salad with blended cashew nuts, avocado oil, apple cider vinegar, mustard, agave nectar & garlic dressing

 

Vegan tofu Caprese salad
Tomatoes, sliced tofu, basil, white balsamic & olive oil

 

Vegan kale Caesar salad
Kale, Romaine lettuce salad with sweet & spicy roasted almonds – almonds, olive oil, maple syrup, coconut aminos, chilli, garlic, oregano, vegan parmesan cheese – walnuts, nutritional yeast, hemp hearts, olive oil and vegan Caesar salad dressing – sunflower butter, olive oil, lemon, mustard, garlic, olives & coconut aminos

 

Raw power bowl
Broccoli, green lettuce, cucumber, baby spinach leaves, micro greens, avocado, hemp hearts, lemon juice & olive oil

 

Middle Eastern rainbow salad
Chickpeas, red cabbage, carrot, red onion marinated with apple cider vinegar and maple syrup, sprouts, coriander, mint, parsley salad with olive oil, maple syrup, apple cider vinegar, lemon, cumin, garlic & tahini dressing

 

Asparagus green bean salad with parmesan & cashew nuts
Rocket, watercress, asparagus, green beans, toasted cashew nuts, shaved vegetarian/vegan parmesan salad with garlic, ginger, vegetarian/vegan parmesan, wholegrain mustard, lemon & olive oil dressing

 

Avocado blueberry salad with spinach feta & fennel
Avocado, spinach, blueberries, fennel, feta cheese, black sesame seeds salad with blueberry, lemon & olive oil dressing

 

Cauliflower tabbouleh
Cauliflower, tomatoes, spring onions, cucumber, mint, parsley, garlic, lemon & olive oil

 

Roasted vegetable & lentil salad with a spicy tomato dressing
Roasted red peppers, butternut squash, courgettes, red onion with green lentils mixed with tomato, garlic, chilli, white wine vinegar, tomato puree & basil sauce

 

Roasted vegetables quinoa salad with tahini garlic dressing
Roasted butternut squash and sweet potatoes, cauliflower roasted with cumin, turmeric, mixed with puy lentils, quinoa, kale, radicchio finished with miso paste, garlic, balsamic, nutritional yeast & tahini dressing

 

Vietnamese tofu noodle salad
Tofu, rice noodles, red pepper, courgettes, carrots, spinach, mint, coriander, cashew nuts with peanut butter, tamari, Sriracha, garlic, red onion & ginger sauce

 

White bean feta & mint salad
Cannellini beans, feta cheese, mint, spring onions, garlic, lemon & olive oil salad

 

                       

 

 

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