Starters
Aubergine satay skewers Aubergines slices on skewers with peanuts, coconut cream, shallots, garlic, chilli, brown sugar & soya sauce satay sauce
Ginger black sesame halloumi cheese cakes with spiced tahini slaw & spiced tahini dressing Halloumi cheese, carrots, courgettes, ginger, coriander and black sesame seeds cakes with cabbage, carrots, coriander, spring onions, lime slaw with tahini & natural yoghurt dressing
Vegetarian summer rolls Rice papers filled with carrots, red cabbage, basil, mint, avocado served with lime juice, mint, basil, chilli, miso & almond butter dressing
Vegetable tower upside down beetroot salad Lettuce, beetroot, avocado, carrots, cucumber, coriander, cherry tomatoes stack topped with pine nuts, pea sprouts & goat’s cheese – optional
Spinach & sweet potato balls Sweet potato & fresh spinach served with mixed salad
Butternut squash & quinoa mason jar salad Roasted butternut squash, red quinoa, red onions, cherry tomatoes, pine nuts with tahini, garlic, lime & olive oil served layered in a mason jar
Baked mushrooms with spinach & kale pesto Portabella mushrooms marinated with balsamic, garlic, Dijon mustard, garlic, olive oil filled with spinach, kale, hazelnuts, garlic, nutritional yeast, lemon, olive oil pesto served with mixed salad & toasted pine nuts
Mushrooms with ricotta cheese Mushrooms filled with ricotta cheese, parmesan, lemon, chilli (optional) and oregano served with rocket and micro herb salad
Green pea fritters Peas mixed with onions, garlic, chickpea flour, bicarb soda, mixed herbs served with natural yoghurt, rosemary, parsley & mint dressing – vegan & gluten free
Roasted spicy butternut squash soup Butternut squash, onions, garlic, chilli & vegetable stock soup topped with roasted butternut squash seeds, garlic olive oil & coconut cream
Sugar snap pea red cabbage salad with marinated seared tempeh Tempeh marinated and cooked with tamari, ginger, sesame oil, apple cider vinegar served with sugar snap peas, red cabbage, carrot, spring onions, coriander, micro green salad and white miso, Dijon mustard, olive oil, garlic, lemon & maple syrup dressing
Tempeh avocado sushi Tempeh mixed with white miso, tahini, agave ground up to make sushi style rice wrapped in nori sheet with spring onions & avocado
Vegetarian mushroom pâté Porcini mushrooms, chestnut mushrooms, shallots, garlic, butter, cream cheese, thyme pâté served with bread & toast
Main Course
Aubergine involtini Aubergine slices filled with ricotta cheese, lemon, breadcrumbs, lemon and honey filling cooked within a marinara tomato sauce oven baked finished with vegetarian parmesan cheese & basil
Aubergine stuffed with Quorn ragu topped with Parmesan, ricotta & lemon zest Aubergine halved centre scooped out filled with Quorn bolognaise ragu topped with vegetarian parmesan cheese, ricotta cheese, & lemon oven baked
Miso & honey marinated roast aubergine Aubergine halves marinated and cooked with white miso, honey, sesame oil finished with spring onions & sesame seeds
Mediterranean quinoa bowls with Romesco sauce Quinoa with artichoke hearts, olives, cucumber, feta cheese, cherry tomatoes, avocado with roasted peppers & roasted tomato Romesco sauce, hummus, parsley & almonds
Kale ricotta & leek lasagne Kale, ricotta cheese, vegetarian parmesan, basil pesto & leek lasagne
Halloumi sweet potato burgers with chilli mint & smashed avocado Halloumi and sweet potato marinated and cooked with mint, chilli, lemon with smashed avocado mixed with mayonnaise, coriander & lime served in bread roll with rocket & basil
Baked teriyaki tofu & Asian noodle cabbage slaw Tofu marinated and cooked with soya sauce, maple syrup, garlic, ginger and sesame seeds soba noodles with soya beans, spring onions, red cabbage and carrot noodles finished with tahini, tamari, ginger, garlic, maple syrup & Sriracha sauce
Cauliflower steaks with sauce vierge Cauliflower roasted steaks with tomato, caper, shallots, basil, parsley & olive oil dressing
Celeriac steak stack with wilted chard, hazelnuts, fresh figs & Stilton Roasted celeriac steak topped with sautéed chard, fresh figs, toasted hazelnuts, fresh figs & vegetarian blue cheese
Roasted red cabbage steaks with hazelnut dressing Roasted red cabbage slices topped with toasted hazelnuts, chilli, mint, lemon, olive oil & maple syrup
Celeriac steak with pomegranate & walnut salsa Celeriac slices marinated and cooked with mustard, apple cider vinegar, maple syrup, garlic and olive oil oven roasted and topped with pomegranate, crushed walnuts, coriander, lime & olive oil salsa
Honey soy & ginger tofu with quinoa & kale pilaf Tofu marinated and cooked with honey, ginger, soy and sesame oil served with kale, onion, garlic, coriander & red quinoa pilaf
Seared sesame tofu with noodle salad Sesame seed coated tofu pieces served with egg noodles with soy, chilli, ginger, garlic & honey finished with spring onions, coriander, sesame seeds & toasted sesame oil
Spiced roasted aubergine with yoghurt Aubergines, red peppers, tomatoes, red onions, garlic, sultanas, cumin and coriander seeds, tomato puree, chilli, cayenne slow cooked finished with natural yoghurt, fresh mint & coriander
Sweet potato tofu Thai green curry Sweet potatoes, tofu, shallots, ginger, garlic, lemongrass, coriander, lime & coconut milk curry served with rice or quinoa
Peppered Portabella mushroom steaks Portabella mushrooms marinated and cooked with paprika, black pepper, soya sauce, shallots, garlic, basil, balsamic vinegar, olive oil served with chips, potatoes, sweet potatoes or sides of choice
Tempeh with chimichurri Tempeh with asparagus and coriander, parsley, oregano, red wine vinegar, chilli & olive oil chimichurri sauce
Honey & harissa aubergine halloumi freekeh stack Freekeh cooked with harissa, tomato, vegetable stock,
Other Dishes
Mega beetroot burgers Grated beetroot, carrots, courgettes mixed with oats, eggs, chickpeas, tahini, red onion, garlic, spring onions and coriander served in bread roll with beansprout, hummus, red cabbage & avocado
Chickpea & vegetable koftes with tahini yoghurt sauce Chickpeas, garlic, carrots, sweet potatoes, coriander, turmeric, cumin, cinnamon, chilli, chickpea flour and egg koftes served in wraps with rocket, red onion and Greek yoghurt, garlic, coriander, tahini & lemon sauce
Coconut & peanut aubergine curry Aubergines, onions, garlic, ginger, cumin, coriander, turmeric, chilli, coconut milk, tamarind paste,
Coconut peanut Quorn chicken Quorn pieces, peanut butter, lime, ginger, garlic, onions, coriander, sesame seeds, coconut pieces, chilli & coconut cream curry served with rice, quinoa or noodles
Moroccan quinoa cakes with hummus Quinoa, pine nuts, lemon, raisins, carrots, spinach, mint, honey, walnuts, breadcrumbs, feta cheese, eggs, cumin, coriander, paprika, ginger, turmeric, cinnamon, nutmeg, chilli and olive oil cakes served in a roll with salad leaves & chickpea hummus
Parmesan quinoa bites Quinoa, eggs, spring onions, garlic, vegetarian parmesan, coriander, almond flour, lemon & olive oil small cake bites
Baked avocado fries Avocado slices coated with cornflour, eggs, breadcrumbs oven baked served with sour cream & sweet chilli sauce
Mediterranean roasted vegetables with pasta & roasted aubergine pesto Fusilli pastas with roasted courgettes, red and yellow peppers, cherry tomatoes, red onion mixed with aubergine, sundried tomato, garlic, basil, nutritional yeast & almond pesto
Mushroom & cauliflower penne pasta Whole wheat penne pasta with mushrooms, ricotta cheese, grated cauliflower, garlic, onions, parsley, vegetarian/vegan parmesan, chilli & lemon
Mongolian seitan Seitan cooked with ginger, garlic, chilli, brown sugar, soy sauce, cornflour, spring onions served with rice or quinoa
Miso & sesame glazed cauliflower steaks Cauliflower marinated and cooked with white miso, soya sauce, tahini, garlic, tahini, honey, butter finished with spring onions, sesame seeds & sesame oil
Roasted vegetable lasagne Aubergines, mixed peppers, courgettes, red onions, carrots, garlic, thyme, basil, rosemary, parmesan cheese, ricotta cheese, mozzarella cheese, milk, butter, flour, lasagna fresh pasta vegetable lasagne
Quinoa burger with beet & feta relish Quinoa, oats, vegetarian/vegan parmesan cheese, eggs and chive burgers with courgettes, beetroot, apple, lemon, feta cheese, creme fraîche relish served in a roll with rocket
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