Healthy Desserts

 

 

Apple pie
Spelt flour, whole wheat spelt flour, brown rice flour, baking powder, coconut oil, maple syrup base with apples, cinnamon, all spice, nutmeg, lemon, maple syrup, maple sugar, arrowroot & vanilla centre

 

Apple crumble pie
Oats, all purpose flour, cornflour, coconut oil, apple cider vinegar crust with apple, raisins, coconut sugar, nutmeg, cinnamon filling topped with flour, coconut sugar, cinnamon & coconut oil crumble topping

 

Vegan crepes with date and orange compote & cinnamon ice cream
Vegan crepes all purpose flour, coconut sugar, almond milk, maple syrup with cinnamon ice cream and date, orange compote

 

Banana & salted caramel tart
Date, coconut, mesquite powder base with bananas, coconut sugar, coconut oil, salt, cashew nut filling topped with caramel sauce & raw vegan Nutella sauce

 

Peach & blackberry crisp
Peaches, blackberries, coconut sugar, vanilla, arrowroot, lemon juice topped with almond meal, oats, almonds, walnuts, maple syrup & coconut oil oven baked similar to crumble

 

Banoffee pie
Almonds, oats, cinnamon, coconut oil, maple syrup base with raw caramel toffee – dates, almond butter, lemon, vanilla, bananas, coconut whipped cream & chocolate

 

Banana fritters with lime syrup
Bananas coated with rice flour, coconut milk, baking powder batter fried in oil served with lime, palm sugar syrup served with freshly made vegan ice cream or freshly whipped coconut cream

 

A foolish mess
Eton style mess with golden kiwi, chia seeds, chickpea aquafaba meringues, freshly made coconut cream & agave

 

Chocolate & pear brownie with a cashew swirl
Oat flour, ground flax seeds, almond meal, cocoa powder, baking powder, almond milk, agave syrup, coconut oil, coffee, vanilla with cashew nut, agave, vanilla & ginger swirl & fresh sliced pear brownies served with ice cream or coconut cream

 

Lime & vanilla vegan cheesecake
Dates, sunflower seeds, pumpkin seeds, almonds, coconut oil base with tofu, cashew nuts, lime, vanilla & maple syrup filling

 

Raspberry lime & coconut cheesecake
Dates, sunflower seeds, coconut, cocoa, buckwheat grouts, coconut oil, chia, sesame seeds base with coconut cream, raspberries, lime juice, powdered agar & coconut oil filling

 

Roasted almond & salted caramel cheesecake
Dates and almond base with dates, roasted almond butter, coconut oil, almond milk, salt, almonds salted caramel layer, cashew nuts, almond milk, coconut milk, rice malt syrup, vanilla & cinnamon topping

 

Pears with pistachio cream & cacao
Pears filled with pistachio, cashew nuts, coconut oil, agave, vanilla cream with cocoa, agave, coconut oil chocolate ganache topped with chopped pistachio nuts

 

Peach cardamom tart with a ginger pecan crust
Pecans, dates, ginger base with cashew nuts, maple syrup, vanilla, coconut butter, cardamom & peaches filling

 

Vegan hazelnut cacao brownies with cacao avocado frosting
Hazelnut flour, cocoa powder, ground flax seeds, baking powder, date paste, apple cider vinegar, sugar free chocolate chips brownies with avocado, cocoa powder, date paste, maple syrup, vanilla & chocolate chips frosting

 

Caramelised pineapple
Caramelised fresh sliced pineapple fresh mint & ice cream of choice

 

Caramel mousse with a raw chocolate ganache
Pecans, dates, cocoa base with caramel layer – cashew butter, dates, coconut oil, maple syrup & cinnamon

 

Chocolate & almond strawberry tart
Almonds, cocoa, coconut oil, maple syrup base with almond butter, coconut milk, maple syrup filling & fresh strawberries

 

Raw banoffee pie
Buckwheat, oats, coconut butter, brown rice syrup, cocoa powder, mesquite powder, cinnamon base with date, almond milk, almond butter, lemon, banana, mesquite, turmeric toffee sauce topped with bananas, coconut cream & plant based dark chocolate

 

Caramel apple cheesecake tart
Oats, almonds, coconut sugar, maple syrup, coconut oil base filled with coconut yoghurt, cashew nuts, maple syrup, lemon, coconut oil, vanilla topped with cinnamon baked sliced apples

 

Coconut & chia seed pudding
Coconut, coconut milk, coconut water, chia seeds, vanilla & raspberries pudding

 

Caramel banana cream parfait
Bananas, coconut whipped cream, maple syrup, vanilla, vegan caramel sauce, walnuts layered dessert

 

Chocolate mousse with coconut whipped cream
Dark chocolate, aquafaba – chickpea water, coconut nectar & vanilla

 

Chocolate banana & ginger mousse
Avocado, bananas, cocoa, dates & ginger mousse

 

Chocolate filled figs in date orange sauce
Baked fresh figs filled with chocolate, almonds, orange, cinnamon, cardamom served with orange, date syrup & cinnamon sauce served with ice cream, cream or creme fraîche

 

Raw vegan coconut turmeric cheesecake
Macadamia nuts, coconut and date base with mango, turmeric, coconut cream, rice malt syrup, coconut oil, lime layer with cashew nuts, coconut cream, coconut oil, rice malt syrup, coconut & pineapple juice topping

 

Chocolate ganache tart
Walnuts, dates, avocado, cocoa, buckwheat grouts base with coconut cream, coconut oil, maple syrup, vanilla, vegan chocolate & cocoa filling

 

Caramel banana cream parfait
Layered banana coconut cream, banana, vegan caramel & chopped walnuts parfaits

 

Kiwi coconut tart
Coconut, spelt flour, coconut oil, agave, lime base with vanilla dairy free yoghurt filling topped with fresh sliced kiwi

 

Eton mess with vegan meringues
Vegan Eton mess, chickpea meringues, coconut cream, raspberries & raspberry sauce

 

Peanut butter chocolate cheesecake
Dates, pecan nuts, cocoa, coconut, maple syrup base with cashew nuts, maple syrup, coconut oil, dark chocolate, peanut butter, coconut cream, vanilla, cocoa filling topped with peanut butter & dark chocolate topping

 

Vegan pavalova's with coconut cream strawberries & strawberry sauce
Pavalova's made from aquafaba, apple cider vinegar, icing sugar, vanilla, topped with coconut cream fresh fruits & mixed fresh fruit sauce

 

Vegan chocolate crepes with acai berry sauce
All purpose flour, buckwheat flour, cocoa powder, almond milk, sparkling water, agave, banana pancakes filled with fresh strawberries, coconut cream & strawberry & acai berry sauce

 

Vegan tiramisu
Vegan sponge – flour, baking powder, baking soda, vanilla, lemon, sugar, almond milk, olive oil with coffee layer – vegan chocolate, coffee, almond milk topped with cream layer – aquafaba, cider vinegar, sugar, xanthan gum, coconut cream & cocoa powder

 

Vegan chocolate mousse
Coconut cream, cocoa, coconut syrup, chia seeds & cocoa nibs

 

Vegan fudge brownies
Walnuts, almonds, cocoa nibs, dates, agave, cocoa powder, carob powder, vanilla base with coconut milk, coconut oil, vegan dark chocolate, cocoa powder & vanilla fudge topping

 

Vegan chocolate mousse
Coconut cream, cocoa powder, rice malt syrup, chia seeds & cocoa nibs

 

Summer lemon raspberry raw cake
Coconut, almonds, coconut oil, dates, lemon base with cashew nuts, coconut cream, coconut oil, agave, lemon, turmeric, vanilla filling topped with raspberry, cocoa butter & agave

 

Raw walnut almond chocolate cake with strawberry sauce
Almonds, walnuts, dates, cocoa, cocoa butter cake with date, honey, avocado, cocoa powder, coconut oil frosting served with fresh strawberry sauce

 

Dark chocolate shortbread ganache tart
Spelt flour, vegan butter, icing sugar, cocoa powder, baking soda base with dark chocolate & coconut cream filling

 

Gingerbread brownies with dark chocolate glaze
Spelt flour, baking soda, cocoa powder, apple sauce, maple syrup, coconut oil, almond milk, cinnamon, nutmeg, cloves, ginger, dark chocolate & coconut milk

 

Peach & raspberry crumble
Oats, brown rice flour, almonds, cinnamon, peaches, raspberries, applesauce, brown rice syrup, almond butter & vanilla crumble

 

Vegan apricot meringue pie
Oats, coconut flour, coconut, coconut oil base with apricots, cashew nuts, coconut oil, lemon juice filling topped with aquafaba – chickpea water, sugar & vanilla meringue

 

Vegan avocado chocolate torte
Avocado, dates, vanilla, agave, cocoa, goji berry topping on hazelnut & coconut oil base

 

 

 

 

 

 

                      

 

 



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