Asian edamame burger
Asian edamame burgers made with soya beans, grated carrots, spring onions, garlic, cashew nuts, fresh ginger, coriander, lime, tamari, oat flour served in a roll with carrot, red cabbage, spring onions, cashew nut slaw & Sriracha chilli sauce

 

 

Lemon & walnut crusted tempeh
Tempeh slices coated with chickpea batter dipped in crushed walnuts, lemon, thyme, garlic crumb served with mixed salad leaves, quinoa & lemon, garlic, tahini, mustard, coconut syrup dipping sauce

 

 

Seitan Bourguignon
Seitan, mushrooms, carrots, onions, garlic, thyme, bay leaves, vegan bacon, parsley, liquid smoke, vegetable stock, red wine Bourguignon served with mashed potatoes

 

 

Cauliflower fried rice with Asian tofu
Cauliflower, red pepper, sweetcorn, spring onions, soya beans, ginger, garlic, coconut oil, tamari cauliflower rice served with tofu slices marinated and cooked with mirin, tamari, brown rice vinegar, garlic, ginger, sesame oil & Sriracha

 

 

Curried red lentil quinoa bowls with coriander & mint chutney
Red lentils cooked with onions, garlic, ginger, chilli, vegetable stock & Madras curry powder served on quinoa with mint, coriander, onion, raisin, apple cider vinegar & olive oil chutney

 

 

Vegan Persian frittata
Chickpea flour, tofu, onion, garlic, ginger, nutritional yeast, olive oil, turmeric, black salt, parsley & almond milk frittata

 

 

Cheesy leek & broccoli tart
Almond flour, oat flour, coconut oil pastry base filled with tenderstem broccoli, leek, blended cashew nuts & nutritional yeast served with side or salad of choice

 

 

Chickpea flatbreads with sautéed cherry tomato sauce
Chickpea flour flatbreads with cherry tomatoes sautéed with oregano, garlic, paprika and chickpeas served with avocado, sautéed kale, rocket, lemon, white wine vinegar & olive oil dressing

 

 

Chilli quinoa bean bites with chilli sweet mashed potatoes
White & red quinoa, kidney beans, sweetcorn, paprika, oregano and chilli oven baked quinoa bite sized balls served with sweet potato chilli mash (cucumber, red onion, tomato, avocado salad & tacos

 

 

Artichoke fish
Artichoke hearts coated with flour, dill, crushed nori dipped in flour, turmeric, pickle juice, lemon and sparkling water shallow fried served with vegan tartare sauce

 

Tofish & chips
Sliced tofu wedges topped with nori sheets, beer battered with oven baked chips, peas & vegan tartare sauce

 

Baked golden beetroot falafels
Golden beetroot, chickpea flour, chickpeas, cumin, sesame seeds, olive oil falafels served with mixed salad whole grain couscous mixed with roasted vegetables, parsley, coriander, Sriracha chilli & vegan natural yoghurt, garlic, dill dipping sauce

 

Seitan with sautéed mushroom, garlic & oatley sauce
Organic seitan served with sautéed mushrooms, white wine, garlic, parsley & oatley cream sauce – very nice dish seitan very good and personal favourite as I am vegan

 

Vegan pizza
Yeast free homemade vegan pizza dough with various topping of choice sautéed garlic mushrooms, roasted mixed peppers, roasted mixed vegetables, vegan chorizo, vegan cheeses, vegan pesto red or green, sweetcorn, seitan, tofu please select your tastes & likings for toppings


Teriyaki seitan
Organic seitan marinated and cooked with garlic, ginger, coriander, vegan teriyaki sauce served with mixed peppers, carrots, green beans, onions, garlic quinoa

 

Quinoa & chickpea burgers
Quinoa, chickpeas, onion, garlic, coriander, cayenne pepper, red pepper, parsley, chickpea flour burgers

 

Moroccan spiced tempeh with millet tabbouleh
Tempeh marinated with coconut yoghurt, lemon, orange, cinnamon, cumin, paprika, turmeric served on millet tabbouleh made with millet, parsley, mint, dill, red wine vinegar & olive oil

 

Beetroot burgers with vegan tzatziki
Beetroot, chickpeas, oats, fresh dill, onion, garlic, white wine vinegar, chickpea flour burgers cooked in olive oil served with vegan non-dairy yoghurt, cucumber, fresh dill & garlic vegan tzatziki sauce

 

Chickpea frittata with roasted red pepper sauce
Chickpea flour, tahini frittata with sautéed mixed vegetables, peppers, onions, garlic, mixed herbs served with roasted red pepper sauce personal favourite dish, healthy and amazing dish highly recommended

 

Cauliflower & pumpkin seed crust pizza
Cauliflower, chia seeds, pumpkin seeds, hemp seeds, nutritional yeast, garlic, coconut oil, grapeseed oil topped with sundried tomato puree cherry tomatoes, mixed peppers, avocado, rocket salad & vegan cheese

 

Cauliflower steaks with olive relish & tomato sauce
Cauliflower steaks cooked with garlic, tomato sauce topped with diced sundried tomato, finely diced cauliflower, parsley, lemon juice & olive oil relish

 

Chickpea flour pizza with Mediterranean vegetables & hummus
Chickpea flour, water, olive oil base topped with chickpea hummus courgettes, tomato, red onion & rocket salad

 

Lentils vegetable tartare stack
Fennel, celery, carrots, red cabbage, garlic, beetroot and leeks marinated with fresh orange juice, lemon, olive oil mixed with black lentils & dill served with avocado puree

 

Middle Eastern seitan
Organic seitan locally produced in Portugal marinated with Middle Eastern Lebanese seven spices, orange, garlic, parsley, sumac, za’atar, sesame oil pan fried served with mixed vegetables, chickpeas, pine nuts, dates quinoa served with tahini, lemon, garlic dressing

 

Cranberry butternut squash cheese tarts
Oats, almonds, buckwheat flour, flax seed tart base filled with butternut squash cooked with onions, garlic, thyme then pureed filled in the tart base served with freshly made cashew nut cheese made with cashew nuts, nutritional yeast, garlic, lemon & water topped with cranberry sauce made with cranberries, orange juice, water, xylitol and finished with orange zest & rocket salad

 

Mushroom & quinoa vegan burger
Mushroom and quinoa burgers made with Portobello mushrooms, quinoa, chickpeas, tahini, chaat masala, soya sauce, garlic, cumin, garam masala, dried apricots, cumin, coriander and panko breadcrumbs served in a roll with fresh avocado, tomato, lettuce Sriracha, gherkins and vegan cheese can also be served with sweet potato chips or wedges - bread roll optional can also be served within lettuce wraps

 

Avocado bowl with quinoa kale and tahini lemon dressing
Quinoa mixed with kale, spring onions, mint, parsley, coriander, vegan cheese feta style, avocado, Dukkah spice, carrots, chopped pistachio nuts and rainbow chard with olive oil, tahini, garlic & lemon dressing

 

Crunchy quinoa power bowl with almond ginger dressing
Quinoa, sweet potatoes, shredded red cabbage, green cabbage, spring onions, coriander, chopped almonds, diced sweet potatoes mixed with almond butter, garlic, ginger, lime & olive oil dressing

 

Balinese Gado-Gado
Shredded red cabbage, Savoy cabbage, kale, spiralized carrots, shallots, sweet potatoes steamed with served with mung bean sprouts and almond gado sauce roasted almonds blended with chilli, garlic, ginger, lime, tamari, coconut sugar, coconut milk topped with shallots, coriander & chopped almonds

 

Roasted asparagus with garlic and white bean hummus spring onion & hazelnut pesto
Asparagus cooked with fresh thyme with cannellini beans, garlic, tahini, lemon and cumin hummus finished with spring onions, parsley, toasted hazelnuts, lemon & olive oil pesto


Portobello fajita Buddha bowl
Portobello mushrooms, Serrano peppers, red peppers, sweetcorn, lime, olive oil, onions, quinoa, black beans, spinach, cooked with fajita spices, chilli, paprika, coconut sugar, garlic, onion, cayenne pepper topped with spring onions, coriander, avocado, chia seeds, jalapeno & sour cream or Greek yoghurt

 

Baked aubergines with lentils tomatoes & herb topping
Aubergine halves filled with lentils cooked in tomato, paprika, garlic, carrots, red onion, cayenne topped with diced olives, oregano, parsley & lemon

 

Portobello steaks with avocado chimichurri
Portobello mushrooms marinated and cooked in balsamic, cumin, paprika, garlic and olive oil served with parsley, garlic, shallots, chilli, lemon, olive oil & avocado chimichurri

 

Baked spicy peanut butter tofu
Tofu mixed with peanut butter, chilli, paprika, tamari, sesame seeds oven baked served with red cabbage, green cabbage, beansprouts, onion, carrots, red pepper slaw mixed with mint, lime, sesame oil & sesame seeds

 

Pumpkin chickpea & cashew nut curry
Pumpkin, chickpeas, cashew nuts, sweet potato, broccoli, green beans, ginger, garlic, onion, Thai red curry paste, tamari, and lime curry topped with coriander, spring onions, lime, toasted crushed cashew nuts served with either rice, quinoa, noodles or rice couscous

 

Vegan Thai red coconut curry
Broccoli, green beans, potatoes, tofu, spinach, peas curry with coconut milk, ginger, garlic, soy sauce, rice wine vinegar, Thai vegan red curry paste, chilli, red onion, coriander, sesame seeds & sesame oil

 

Marinated tempeh with sesame noodles & tahini dressing
Tempeh marinated with soy, rice vinegar, ginger, garlic and agave or honey with sesame oil infused rice noodles with mangetout served with tahini dressing and coriander

 

Tempeh, stir fry with spicy tahini sauce
Tempeh slices, broccoli, mushrooms, ginger, garlic, sesame oil stir fry with sesame, tahini, garlic, ginger, Sriracha, maple syrup & tamari sauce

 

Crispy tofu nuggets with curry ketchup
Tofu coated with all purpose flour, cane sugar, crushed cornflakes fried served with chips tomato puree, curry powder, agave, lemon & olive oil sauce

 

Vegan spinach mushroom and tofu quiche
Almond meal, oats, flax seeds, Italian herbs, onion, garlic, nutritional yeast, olive oil base with tofu, spinach, red onion, garlic, black olives & herb filling

 

Mediterranean vegan aubergine roll ups
Sliced aubergines rolled and filled with cauliflower, vegan parmesan, garlic, sundried tomatoes, basil, hummus, spinach, basil with marinara sauce topped with vegan parmesan cheese

 

Quinoa & roasted vegetable cake stack
Quinoa, brown rice, basil, parsley, chives, pumpkin seeds, sunflower seeds, sesame seeds, black cumin seeds base with diced roasted vegetables - pumpkin, sweet potato, onion, red pepper, courgette, mushrooms, aubergine, garlic, thyme, rosemary parsley & coconut oil with fresh basil pesto, avocado guacamole, sprouts, grated beetroot & micro herbs

 

Quinoa & tofu satay
Tofu cubes marinated and oven baked with ginger, garlic, soya sauce, lemon, agave, chilli, coriander, peanut butter satay sauce served with quinoa with parsley finished with crushed peanuts – peanuts & peanut butter can be replaced with cashew nuts & cashew nut butter

 

Vegan mushroom stroganoff with parmentier potatoes
Mushrooms, soya chunks, gherkins, onions, garlic, mustard, tomato puree, oat flour, vegetable stock, parsley stroganoff with parmentier potatoes small diced potatoes oven roasted with garlic, olive oil & oregano

 

Raw Pad Thai Nama
Grated carrots, bok choy, baby sweetcorn, mushrooms, coconut, spiralized courgette, beansprouts, soya beans, peas, red pepper, yellow pepper, spring onions, mung bean sprouts and red cabbage mixed marinated with lime, tamari, shallots, chilli, agave or honey, olive oil served with tomato, chilli, garlic, shallots, tamari, lime, sesame oil, tamarind, agave Pad Thai sauce topped with crushed cashew nuts & coriander

 


Green & healthy red cabbage tacos bowls
Wholemeal or rice couscous mixed with kale, Granny Smith apple, avocado, spring onions, sprouts, basil, yellow peppers served in red cabbage leaf bowl with lime, tahini & sesame seeds dressing

 

Hoisin tofu
Tofu cooked with hoisin, rice wine vinegar, coconut aminos, chilli, toasted sesame oil served with fried rice, noodles, quinoa, cauliflower couscous, millet finished with sesame seeds & coriander

 

Quorn rendang curry
Quorn pieces, coconut milk, ginger, lemongrass, galangal, chilli, turmeric, kaffir lime leaves, cardamom, cinnamon, cloves, lime, tamarind, coconut, coriander, spring onion curry with carrot salad carrots, tamarind, black sesame seeds, lime, turmeric, sesame oil & red onion can be served with quinoa, buckwheat, millet, rice any side of choice

 

Turmeric falafel burgers with tahini sauce
Chickpea flour, red onions, garlic, spinach, parsley, chickpeas, cumin, turmeric, coriander, lemon burgers served with tahini, lemon, maple syrup sauce and with roll, vegan wrap or lettuce wraps

 

Vegan Mediterranean chickpea meatless balls with salad with vegan tzatziki sauce
Chickpeas, spinach, sundried tomatoes, green olives, oats, cumin, oregano, garlic balls served with Romaine lettuce, tomatoes, pita breads & vegan tzatziki sauce

 

Vegan Pad Thai
Vegan rice noodles with mangetout, carrots, baby sweetcorn, broccoli, red cabbage, chilli, garlic, lime, spring onions, coriander, toasted crushed peanuts, gluten free vegan soy sauce, sesame oil, sesame seeds, coconut sugar & tamarind paste sauce

 

Walnut tomato & tofu quiche
Oat flour, crushed walnuts, buckwheat flour, dairy free and vegan free butter quiche base with tofu, nutritional yeast, onion, garlic, cherry tomatoes, walnuts, vegan red pesto, lemon & fresh basil filling

 

Wasabi vegetables bowls
Brown rice with broccoli, spring onions, kale, avocado, cucumber and mixed with creamy wasabi sauce – tahini, tamari, rice vinegar, nutritional yeast, wasabi paste & maple syrup topped with micro herbs

 

Lentil mushrooms & sweet potato shepherd’s pie
Lentils, mushrooms, carrots, peas, onions, garlic, sweetcorn, thyme, vegetable stock base topped with sweet potatoes

 

Gluten free millet Mercimek Köftesi
Turkish dish of lentils, millet, red onion, paprika, cumin, tomato puree, olive oil & parsley koftas served on a bed of lettuce

 

Gochujang tempeh with blasted broccoli
Tempeh marinated and cooked with hot spicy chilli sauce, spring onions, ginger, garlic, sesame oil, tamari, agave nectar served with broccoli cooked with lemon, garlic, olive oil & chilli oven baked

 

Soba noodles stir fry
Soba noodles, mushrooms, sugar snap peas, spring onions, ginger, garlic, sesame oil, maple syrup, Sriracha sauce, tamari & sesame seeds

 

Tomato curry with roasted vegetables & turmeric hummus
Tomatoes, onions, garlic, chilli, ginger, turmeric, cumin, coriander, black mustard seeds, asafoetida, curry sauce with roasted cauliflower, fennel, beetroot, red peppers served on chickpea turmeric hummus

 

                     

 

 

 

 

 

 

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