Fish Dishes


Chilli & garlic king prawns – king prawns cooked with chilli, garlic & coriander
Sweet chilli king prawns – king prawns cooked with sweet chilli sauce
Sea bass fish fingers – pieces of sea bass coated in corn flakes served with side of choice & vegetables
Fish goujons/fish finger pieces – Portuguese hake white fish coated with flour, egg & breadcrumbs
Salmon – plain salmon fillet
Salmon fillet with pesto - salmon fillet coated with basil pesto, breadcrumb & parmesan crust
Salmon teriyaki – salmon fillets marinated and cooked in teriyaki sauce
Prawn & avocado cocktail – prawns, avocado, little gem lettuce, tomato, cucumber & Marie Rose sauce
Calamari – calamari coated with batter served with garlic mayonnaise 
Tuna steaks with Asian soba noodles – Fresh tuna steak with soba noodles, mixed peppers, ginger, garlic, coriander, cashew nuts – optional, sesame oil & seeds, soya sauce


Meat Dishes


Burgers - beef burgers served with baked potato or sweet potato chips and fresh bread rolls
Baked bean cottage pie – beef mince pie mixed with baked beans topped with mash potatoes & cheese
Beans on toast with cheese or with jacket potatoes
Bangers & sweet potato mash - sausages with sweet potato mash or mash potato with gravy or onion gravy
Spaghetti on toast or with jacket potatoes
Breaded chicken Parmigiana – chicken coated with breadcrumbs topped with passata, mozzarella & basil
Chicken nuggets – chicken coated with crushed cornflakes or breadcrumbs
Chicken piri-piri – chicken breasts marinated and cooked with piri-piri sauce
Chicken Parmigiana – oven baked chicken cooked in tomato sauce and topped with basil mozzarella cheese
Popcorn chicken breasts with pesto potatoes – chicken breast coated with breadcrumbs, popcorn, eggs, flour served with basil pesto potatoes
Chicken salad pesto lettuce wraps - diced chicken breast mixed with basil pesto, mayonnaise, lime & spring onions served in butter lettuce
Chicken chow mein - chicken with noodles, bok choy, mushrooms, peppers, onions, celery, beansprouts and spring onions with soya sauce & oyster sauce
Lamb burgers – lamb burgers mixed with red onion, parsley and coriander served in pita bread with cucumber, yoghurt and mint dressing
Spare ribs – baby back pork spare ribs with barbecue sauce
Sausages – pork and herb sausages with potato or sweet potato mash and selection of fresh vegetables
Cottage pie – beef mince, onions, tomatoes, carrots, peas, Worcestershire sauce & stock with mash potatoes & cheddar cheese
Shepherd’s pie - lamb mince, carrots, onions, tomato puree, Worcestershire sauce & stock with mash potatoes
Steak – fillet, rib eye or sirloin steaks with choice of sides


Pasta Dishes


Pesto pasta – homemade basil pesto with spaghetti, penne, bows or pasta of choice
Red pesto pasta – homemade sundried tomatoes, basil, parmesan cheese, pine nuts, garlic, olive oil pesto mixed with pasta of choice & parmesan
Italian lasagna – beef lasagna
Pasta with meatballs – beef meatballs cooked in fresh tomato sauce served with pasta & parmesan
Macaroni cheese – penne pasta mixed with cheese sauce then oven baked
Pasta with ham, cheese & peas – pasta with ham, cheese, peas & creamy sauce
Spaghetti bolognese – homemade bolognese, spaghetti with parmesan cheese
Tuna & sweetcorn pasta salad – tuna, sweetcorn and mayonnaise pasta
Quinoa tomato pasta with king prawns – tomato quinoa pasta with chilli, garlic & parsley king prawn




Margherita pizza - tomato and mozzarella cheese
Pepperoni pizza – pepperoni, tomato & mozzarella cheese
Mediterranean vegetable pizza with feta cheese - sautéed courgettes, mixed peppers, aubergines, red onions, cherry tomatoes, oregano, garlic & feta cheese pizza
All pizzas freshly made any ingredients can be added ham, mushrooms, spinach,pineapple, sweetcorn, olives, tuna & more


Side Dishes


Couscous plain – plain couscous or mixed with peppers, red onions, feta cheese, herbs, tomatoes, cucumber
Garlic bread – garlic bread with garlic and oregano butter or with cheese and garlic butter
Mixed salad – mixed salad leaves, avocado, tomato, grated carrot, avocado, cucumber & sweetcorn
Asian style soba noodles – mixed peppers, bean sprouts, peas, onions, ginger, garlic, soy and sesame
Noodles with vegetables – egg noodles with mixed peppers, onions, mangetout, carrots, sweetcorn & soya sauce
Rice – plain brown, white, Jasmine or basmati
Egg fried rice – eggs, onion and peas with soya sauce, ginger and garlic
Asian brown rice – brown rice, mixed peppers, onions, garlic, ginger, coriander, cashew nuts, soya sauce & sesame oil
Quinoa – plain
Quinoa fried style fried rice - quinoa, eggs, onions, peas, ginger, garlic, coriander, soya sauce & sesame oil
Vegetable quinoa – quinoa cooked with broccoli, carrots, onions, garlic & courgettes
Quinoa vegetable stir fry – quinoa, mixed peppers, aubergine, carrots, broccoli, peas, onions, sweetcorn, garlic, olive oil & coriander
Selection of fresh vegetables – carrots, broccoli, cauliflower, peas, green beans, mangetout, sweetcorn
Omelettes – cheese, ham, chorizo, onions, mushrooms, baked beans & cheese or plain
Scrambled eggs – eggs & milks scrambled served on their own or on toast, vegetables or any side dishes
Spanish omelette – eggs, potatoes, mixed peppers, cheese, onions, garlic & parsley or with any other filling
Wraps – tortilla wraps with fillings ham, cheese, tuna, sweetcorn, mayonnaise & chicken




Mixed vegetables – asparagus, broccoli, carrots, cauliflower, kale, spinach, mangetout, green beans, sweetcorn, baby sweetcorn, peas
Garlic mushrooms – sliced mushrooms cooked with garlic, olive oil & parsley
Mediterranean roasted vegetables – aubergines, courgettes, mixed peppers, red onions, cherry tomatoes, garlic, oregano & olive oil
Cauliflower rice – processed cauliflower into small fine style rice
Cauliflower egg fried rice – cauliflower, egg, peas, onions, garlic, ginger, coriander, soya sauce & sesame oil
Asian Bok choy - Bok choy, ginger, garlic, sesame oil, hoisin & oyster sauce
Mash potatoes – mash potatoes plain or with garlic or with cheese
Sweet potato mash – mashed sweet potatoes with butter & milk
Parmentier potatoes – small diced potatoes with garlic and oregano or plain roasted potatoes
Potatoes or sweet potato chips – oven baked chips
Jacket potatoes or jacket sweet potatoes - with filling of choice baked beans, cheese, tuna, chicken
Loaded jacket potatoes – potatoes baked then filling mashed with cheese and refilled in their jackets


Vegetarian Dishes


Quorn sausages – with sides of choice
Quorn chicken style pieces stir fry – quorn chicken style pieces, mixed peppers, onions, carrots, courgettes, garlic, ginger, sesame oil, coriander, beansprouts mixed with hoisin sauce
Quorn shepherd’s pie – quorn mince shepherds or cottage pie
Quinoa burger with beet & feta relish - quinoa, oats, parmesan cheese, chives and egg burgers topped with griddled courgette slices, spinach leaves, mayonnaise, beetroot, feta cheese, apple, lemon & creme fraîche relish served in a wholegrain fresh bread roll
Vegetable chow mein - egg noodles with mixed peppers, mushrooms, mini sweetcorn, broccolini, sugar snap peas, spinach, spring onions, ginger, garlic, sesame oil, soya sauce, oyster sauce & coriander – tempeh or quorn pieces can be added
Lentil cottage pie – lentils, onions, carrots, vegetable stock and tomatoes topped with mash potatoes or sweet potato mash
Courgette crusted pizza - courgettes, eggs, flour pizza base with tomato, mozzarella basil topping or other toppings of choice – can also be made suitable for vegan
Portobello steaks with avocado chimichurri - Portobello mushrooms marinated and cooked in balsamic, cumin, paprika, garlic and olive oil served with parsley, garlic, shallots, chilli, lemon, olive oil and avocado chimichurri
Raw lasagna with cashew cheese, broccoli & sun dried tomato pesto - finely sliced courgettes to make lasagna sheets, cashew cheese sauce – cashew nuts, garlic, lemon, rosemary, nutritional yeast with sun dried tomato & broccoli pesto then layered to form the lasagna
Spiralized courgette pesto pasta – spiralised courgette pasta mixed with basil pesto & vegetarian parmesan
Spiralized pasta with mixed vegetables – courgette pasta, carrots, broccoli, mixed peppers, onions, garlic & vegetarian parmesan cheese
Vegan quinoa spring rolls with cashew dipping sauce - rice paper spring rolls filled with quinoa, red peppers, carrots, cucumber, mint, coriander with cashew, chilli, tamari, agave & lime dipping sauce




Banoffee pie – banana, toffee, cream with digestive biscuit base
Chocolate mousse – dark chocolate mousse with blueberries, strawberries & raspberries
Fresh fruit – melon, pineapple, strawberries, raspberries, blueberries, peaches, mango, oranges
Pavalovas – individual pavalovas with strawberries, vanilla cream & fresh strawberry sauce
Ice creams – selection of store bought ice creams
Raspberry ripple marshmallow ice cream – marshmallow and fresh raspberry ripple ice cream topped with marshmallows & raspberry sauce homemade
Avocado chocolate mousse – avocado, dark chocolate, coconut milk, honey, egg whites & vanilla
Strawberry mousse – strawberries, egg whites, sugar & cream mousse with fresh strawberries & fresh strawberry sauce
Nutella chocolate mousse







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